Couch potato to 5k: how I got off my butt and started running

I was not an athletic child. Or teenager.

Tyler Kent Liesl Heidi Kurt 1997
I’m the tiny one – the monster attacking me is my sister

I blame my parents. As a proactive human being I shouldn’t necessarily go the “object-relations theory” route and blame everything on my parents, but I very directly and adamantly and unabashedly blame my non-athleticism on my well-meaning parents who I love.

Back in 2nd grade, I sat outside and watched a soccer demonstration done by a boy that I openly hated but secretly liked and decided that I, too, wanted to play soccer. I approached my mother and asked if I could do soccer like my brother did. My mother, wonderful as she is, is a very intimidating person (all of my friends were scared of her) and I was shy about asking for things.

BUT – she decided to do a test run before signing me up. So as a family we went out and played soccer. Keep in mind that I am the youngest child of ELEVEN kids, and already I was small for my age. Like 40 pounds or something.

After running around for approximately 20 minutes, one of my brothers who was at least 9 years older than me kicked the ball and

BAM.

Right in the stomach. That ended the game.

Other 7-year-olds were probably tough, but not me. I started crying.

And my pragmatic parents were basically like ¯\_(ツ)_/¯

“That’s what happens in soccer!”

So I said no thank you and swore off soccer. They were probably right, but I don’t think that 7-year-olds as a practice were getting kicked in the stomach by someone AT LEAST 120 POUNDS HEAVIER THAN THEM.

So, no soccer. No sports. I ran a 5k in 9th grade, and by “ran a 5k” I mean I trained a few times and then got hives the day of the 5k and proceeded to walk the whole thing while my dad took embarrassing pictures.

I wanted to be athletic, but figured I was just not ever going to be that person. I was too small. Too small for everything – never mind that one of my friends who was the same size as me played on the varsity basketball team.

I remained somewhat stagnant, aside from the occasional bursts of “LET’S START WORKING OUT” and would go to the gym and work the ellipticals or bike or something and then it’d get hard and I’d stop and return to my resting state. I knew exercise was good for me, I tried to have a decent attitude about it, but HOLY HANNAH IT WAS HARD.

Last May, I ran my first ever marathon. How the hell did I ever get into running?

I’ll write about it tomorrow.

Amateur paragliding

I went paragliding the other day! Luckily, it was me who was the amateur and not the person I was flying with.

I don’t have any deep reasons for doing it. I just wanted to do it. It was either paragliding or skydiving, and paragliding was much cheaper (about $100 cheaper), so I chose to jump off a hill instead of out of a plane. My friend Tatiana was more than happy to join me, so she went first and then took pictures of me when I started to go up.

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The thing got twisted like 2 different times and I kept falling on my butt
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Now we have to start running…
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Starting to lift…
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And away we go!

It felt kind of like I was dangling from a roller coaster. The pilot and I got along (we’re both chatty) and we were able to get up about 3,000 feet above ground. It’s kind of crazy when you’re just floating in the air like that. We floated alongside a hill to catch a breeze that would carry us up above even higher and I wondered if I could stretch out my toes and brush my feet against the scrub. I couldn’t – perspective gets really weird and suddenly everyone’s tiny – but it was never too scary, just fun.

At one point my pilot asked me, “Do you like roller coasters?”

“Well, I do like roller coasters, but they give me motion sickness,” I said.

“I have barf bags right here if you need them,” he said, pointing to a bag right next to my thigh. “You only need to get barfed on once to learn that they’re a good idea.”

I felt fine so far, and later – this is going to sound incredibly entitled, given that I’m FLOATING IN THE AIR – I was starting to get bored. The wind was freezing, I was freezing, and I’d seen the fantastic view of the valley from all angles. I was getting so entitled that I might as well have worn a monocle and pulled out my timepiece and yawned loudly.

So my pilot asked, “Do you wanna have some fun?”

“Yeah, sure!” I said.

He started twisting and turning and we started looping around and our harness was almost upside-down. I really felt like I was on a roller coaster now, and as we were spiraling down and I was screaming with delight, I said, “I think I’m gonna throw up.”

So he stopped. We began our descent and I still felt like I was going to throw up. I don’t know what’s worse: feeling like you’re going to throw up and never throwing up, or just plain puking. We landed, my pilot took all the gear off of me, and I was feeling a little wobbly in the legs.

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This picture makes me laugh

I took pictures with Tatiana, and I think the adrenaline was telling me to just get OUT OF THERE and so we ran to the car and I drove us back home.

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Definitely worth it.

The terrible first time I hiked Timpanogos

I live in Utah. There are many mountains. More specifically, there is THIS mountain:

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Look at this majestic piece of crap. Credit: By a4gpa from Provo, UT, USA – Mount Timpanogos – 01/07/08, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=57911885

This is Timpanogos. It is likely the most-hiked mountain of Utah Valley, probably the most-hiked in the world*.

*Not true

Continue reading “The terrible first time I hiked Timpanogos”

The Three Austins In My Life

The first was Austin Armstrong, a boy I didn’t like at all. Back in 6th grade he was bullied by most of us because he picked his nose and even though everyone did it on the DL he did it in public and that was simply unacceptable because did he even wash his HANDS? Gross, Austin.

(And, sadly, I include myself in that “us” although my bullying was more of me kicking him when we were forced to dance together and he was being obnoxious and I was really grossed out but none of the other boys would ask me to dance and it was all really quite a mess and it goes to show when people treat you badly you are unfortunately also more likely to treat other people badly because everyone wants a scapegoat in their life)

And he was poor. He came from a poor family background and I remember after Christmas in 6th grade everyone was talking about the presents they got and he announced that they had gotten a DVD player and CJ Harrison, who also bullied me, said loudly, “NOBODY CARES, WE ALREADY ALL HAD DVD PLAYERS.” I said nothing because my family didn’t have very much money and we didn’t have a DVD player yet either.

And he was obnoxious. And I’ll never know if it’s because people treated him badly and so he felt like he needed to give people a reason to treat him badly or if he just genuinely enjoyed ticking people off.

And eventually he started shoplifting. I remember in junior high there was a group of “those kids,” you know, the ones who come from more troubled backgrounds, and one had a fancy watch and all the other kids asked him where he got it and he said, “I bought it from Austin Armstrong, he stole a bunch from JC Penny!” And I was walking to class when I walked by Austin rolling up his sleeve to show 4 watches on his arm, showing off to “those kids” and scoring money from them.

I looked him up on Facebook a couple years ago. He’s still around, still kicking. I think he has a girlfriend or a wife or some important person in his life. He put up posts about anarchy and other strange anti-government stuff.

And I wonder if I should have been a little nicer. If that would’ve changed things.

The second is Austin Kleon, whose work Steal Like an Artist, Show Your Work, and The Steal Like An Artist Journal, all of which have made me write more, draw more, and essentially criticize myself less.

It typically starts at work. We go through periods of flood and periods of drought when it comes to having things to do, and when there’s a drought, it is Death Valley.

So I take out the Steal Like An Artist Journal, which is full of prompts for creativity and I just try things. Just make something. Cut something up and tape it to something else and figure out what you want to say. Say one thing and learn how to say it in a different way. Black out words until you have a poem. He transformed the way I looked at writing, the way he takes newspapers and books and blacks out the words because, as he says, “I already have the words.”

Poetry is something I now enjoy making, which I never thought I would. I thought my words weren’t flowery enough, lyrical enough, profound enough. Profundity is overrated and trying to be that way is just chloroforming yourself and nothing happens. But now I write out ransom letters to people who piss me off and cut up magazines to try to replicate that – but as it turns out, those words in the magazine don’t match my ransom letters – they change them into something different, something better, something more universal.

I still waste my time on the internet but I don’t do it nearly as much now. Doodling and drawing and brainstorming story ideas has become a new time-wasting activity and I’m enraptured. I don’t have to go to a cafe to be clever, I can eat Costa Vida, get bored while I’m waiting for the third Austin and decide to draw about old memories of the restaurant I used to work at.

And I do these things daily, without hope or despair, because I’m finding new ways to be happy at work.

The third, last, and best is Austin Hammer, my husband and the person who will think that everything I say is clever and delightful and funny and wonderful. I mean, sometimes I have to supply the words for him: “You love me. I’m funny. I’M HILARIOUS. LAUGH.” But still. He loves me and I know he loves me.

There is so much that has happened in the last three and a half years we’ve been together that I can’t use words to describe how great he is because that would trivialize it.

But he is the reason I ran a marathon at all. Back in the beginning days he would tell me to slow down because running that fast made me miserable. He taught me how to run hills, how to do miniature switchbacks on the trail so I would learn how to catch my breath while running. I learned how to get used to the feeling of heavy breathing and how to push myself through it. We ran 15 miles together several times and brought big amounts of water and made sure I was well hydrated. I got emotional at some points and got angry with him and he was so patient.

We hiked through Scotland with throbbing feet and midge-bitten everythings and it was the most beautiful place I got to experience up close and too damn personal. Every emotion is experienced when you beat up your body like that and trek cross-country, relying on what little money you have and Scotland’s liberal camping laws.

We’ve slept in hotels, cars, buses, tents, under the stars, and one time on an airplane I slept and he stayed up for so long he started hallucinating. It was a little, uh, well. Intense. He slept thoroughly that night. He loves me when I’m lazy and unmotivated but he also knows that staying inside the house makes me crazy. We’ve had so many nights of pillow talk where we think we know what’s going on and sometimes we do and other times we don’t.

I told Austin about how I had treated Austin Armstrong – really, how I followed along with everyone else and was mean to him. He knows I regret this and I wish I were better. He helped me feel better about how I had treated Austin Armstrong.

Often I’ll share with him the articles or pieces of writing Austin Kleon wrote. He loves the wisdom I impart to him from Austin Kleon and loves seeing how creative I’ve become, how much more I actually do create instead of just wishing I created.

He’s never held back in affection and he’s always given me his unrelenting support.

He is amazing and I love him. That is enough.

Long post about old friends

“So was James one of your close high school friends?” Austin asked me.

We were standing next to a bridge over a tiny creek in a more rural part of Juneau, Alaska. Our Airbnb was next to a forest that covered a rather steep and slightly imposing mountain. The area was as if everyone who ever wanted a summer cabin built right next to the mountain and turned it into a suburb.

“Honestly, we weren’t that close. It’s been seven years,” I said. “I’m surprised James even remembers me at all.”Continue reading “Long post about old friends”